Our staff is the best! Come see for yourself!

Our staff is the best! Come see for yourself!
We are often asked what makes us different from all the other spas in Kingston. The most obvious answer is that we make our own line of products - Cher-Mère. The Cher-Mère brand has over 40 natural products for skin, hair, baby, body, men and women, which we also use...

Facials are the best and here's why!

Facials are the best and here's why!
I am sure that you can find hundreds of articles about the benefits of facials but this is not one them. I am sharing with you why I think they are the best. To me its similar to that feeling just after you have cleaned something, whether it be that...

6 Easy Steps for Healthy Skin!

6 Easy Steps for Healthy Skin!
Often times we overlook the importance of taking care of our skin and particularly our face. With these 6 easy steps you can be well on your way to a glowing face.   Use sunscreen that has a sufficient SPF: Sunscreen with SPF protects your skin from ultraviolet rays emitted...

What's the deal with Lash Lifting?

What's the deal with Lash Lifting?
 There are so many options when it comes to our eyelashes – do we curl them, add extensions, bulk on the mascara, add fake eyelashes? Lash lifting is another option that can save time and give your eyes a more open appearance. Lash lifting updates the old-fashioned lash perm that...

Let's s talk Self Care

Let's s talk Self Care
As part of being an exhibitor at an event I was asked to write a piece about self-care.  I sit here having a pedicure and I specifically mention what I am doing because I definitely don’t do them as often as I should. Usually like today I am here because...

Do's and STEPS for Wavy to Kinky curly hair!

Do's and STEPS for Wavy to Kinky curly hair!
DO’s for Managing Curly Hair: DO comb/brush when hair is damp/wet. (A spray bottle is your best friend). DO comb/brush/detangle from the tip of the hair to the root of the hair. DO put in a protective style or cover with scarf/cap when sleeping HOW to use our Products: Shampoo...

Why Moringa in Cher-Mère I-Natural Products for Natural Hair?

Why Moringa in Cher-Mère I-Natural Products for Natural Hair?
By: Cheryl Bowles  I first encountered Moringa in one of the The Body Shop products many years ago while I was in the UK and Moringa has stuck with me ever since. Fast forward to 2015 and two things happened. Firstly, our international raw material supplier listed Moringa Oil as...

Camping with kids and friends – Finding Relaxation in Chaos

Camping with kids and friends – Finding Relaxation in Chaos
Every year for the past five years, we have gone camping with some friends and their kids. Aww, how nice you might be thinking, but wait, let me put this in perspective for you. We have four kids under the age of 7. We have endured for those years, tent...

Welcome to our Blog

Welcome to our Blog
Hello and Welcome!   My name is Dr. Aba Mortley and I have been fortunate enough to be a part of the Cher-Mère family all my life. Cher-Mère has been in business for over 30years and was founded by my mother, Cheryl Bowles, biochemist.  In those years, we have grown...